4 August 2010

Ditch the Treadmill

If you'd like to make the transition from gym bunny to outdoor runner, have a read of this article I wrote for Women's Running Magazine. 



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1 comment:

  1. Fibromyalgia and Faith19 July 2011 at 11:42

    I hate using the treadmill. It's always better to have scenery that changes and real air outside!

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