I'm a big believer that you don't have to have a gym membership to have a serious fitness regime going. There's the great outdoors for starters not to mention equipment you could use at home. But sometimes, that can go a little too far and you've got to ask yourself, wouldn't it just be easier to go for a short run or a long walk?? Here are my three favourite couch potato workouts that really work hard at trying to convince you you're not doing exercise.
Minimum effort for...unfortunately, minimum results. But they will make you laugh and that's good for the soul surely.
For horse riding fans out there - who needs a horse? $299 if you're interested
My personal favourite, the legendary Hawaii Chair. I love that you can use it in the office! But could you bear for anyone to see you in action? $420
Last but not least, for those who only have 4 minutes
per day to exercise. Looks more like an instrument of torture but a
bargain at $14,615!
These are just a few of the thousands of Shortcut Fitness fads out there - as I said, sometimes, you've just got to get out there and go for a run. Its free.